Corporate Feedback 2


Dear Madam,

Initially , We were taking it lightly as it used to happen in our Executive development programs. But after undergoing initial sessions and practicing it back home made me to realize the benefit of it .

Especially the Health Regime which when I followed found tremendous improvement in my energy level and outlook which was even noticed at workplace .

I am still following your suggestions about the diet , which is giving good results . My diet is almost halved than what it was a year back and still comfortable with it. And coupled with Yoga which I am following at average 5 day a week ( missing one or two days in a week ) has led to reduction in weight.

My weight which was increasing @ 3 kg / year ,stopped increasing. I was 89 kg and now ( You might be surprised as I am ) 81KG.

In past three months, since contact 6 I have reduced another 4 kg . In fact 'On lighter side' it is proving expensive to me as i can no more wear my old cloths and have to buy new .


Ohm chanting really brought peace of mind to me and improved my concentration .My knees are not troubling any more .

I thought of sharing my experience with you as you have been generous in sharing the Yoga techniques with us and specially monitoring the reduction in my weight and improvement in knees .


Thanks , Thanks a lot for your 1-1/2 years Yoga teaching . I will be in touch with you and seek your guidance which i am sure you will offer.


Regards
Jitendra Singh

Planning & Co-ordination Manager
North & West Zone ( Domestic)
Larsen & Toubro Limited - ECC Division
Bhikaji Cama Place
Somdutt Chambers ,RK Puram
New Delhi -110066
Tel No: 011-51659979/80 Extn –303

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