Deepa Mehra ( name altered) - Constipation & Piles

Age: 26

Education: PG International Trade

Occupation: Service

A fast type of person, so spoke, walked or ate in speed. At the same time very sensitive too.

Suggested change in eating fruits like Papaya; resorted to relaxation asana, pranayama.

This helped her.

In fact Yoga techniques work so well that constipation can be contrlled in very less time of 15 to 30 days.

The piles students have been put on substantial liquids and meditation for faster results.