Slim-4-Sure is a holistic weight management system designed to smoothlytransform you into a light and slim body. The process of transformation is natural, safe and self sustaining.

Sanjeevani Sadhana De-stressing Sessions on every 2nd Mon/Wed/Thu of the month, @ 8:30-9:30 pm at Shree Sadhana Hall, Tejpal Scheme Rd no 4, Vile Parle (E)




Ahimsa


This is based on the Ahimsa a technique suggested in YamaYama are the restraints. They support in refraining from unhealthy habits and tendencies that are detrimental in our day to day life.
Ahimsa means Non-violence.
Practice of Ahimsa is not just refraining from physical violence or abuse; that could be a way of civilized social conduct. Beyond this, Ahimsa addresses health of the mind. Criticism, sarcasm, cynicism, backbiting, offensive language, comparison could be verbal forms of not practicing Ahimsa. Further even the body gestures of denial and disregard have to be monitored for all these are expressions of unhealthy mind. It can only lead to unhappy relations and disturbance. It needs no effort to harm, its instant and handy.
If you have not practiced Ahimsa as suggested here; you will notice, that the Himsa or violence indulged in, is having its effect. It could be disturbing, agitating, and causing insecurity, thus leading to much deeper impact on physical and mental health.


If you practiced it, become aware of your inner thoughts and feelings. Do you notice a degree of inner strength?